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How To Ensure Your Loved One With Dementia Gets A Good Night’s Sleep

People with dementia can have several issues when it comes to getting good quality sleep. Not only can it affect your loved one from doing everyday activities, but also their ability to sleep during the night. Depending on the type of dementia the person has, this can present various challenges for you and your loved …

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5 Exercises for People With Dementia

Regular physical activity is the most effective way to maintain and improve both an individual’s physical and mental health. Keeping physically fit and healthy can drastically reduce people’s risk of serious conditions such as diabetes and heart failure. However, when affected by a disease such as dementia, it can become increasingly difficult to maintain keeping active. …

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Caring for the Elderly to Prevent Loneliness During the Holidays

Caring for the Elderly to Prevent Loneliness During the Holidays Winter is a very difficult time for the elderly and their caregivers. In fact, it is during the Christmas holiday period that older people are most at risk of falling ill or having an accident, yet this is also a period during which they can …

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